Mum's Original | Super Food Recipes
Hemp Heart Recipes

Hemp Heart Recipes | Provided by Better Being (www.beabetterbeing.com)

With whole protein, essential fatty acids, GLA's, anti-oxidants and a delicious nutty flavor - it doesn't get much better than Mum's Originalô Hemp Hearts! Choose from our traditional version and our S-L-O-W roasted one, both are nutrient sense, rawesome and awesome. Add them to your favorite breakfast smoothie or cereal, sprinkle on pastas and salads and add to soups and stews. Our hemp based simple recipes are fantastic ways to enjoy this delicious superfoods daily.

Delores Hemp Hearts

Delores Hemp Hearts

Gluten Free, Vegan, Nut Free, Soy Free

Mum's Original™ Delores Hemp Hearts is a very special and exclusive variety of hemp.Specially developed, our Delores Hemp Hearts have an ideal balance of important essentialfatty acids Omega 3 and 6 and a full amino acid spectrum making it a complete veganprotein. Boasting a massive trace mineral content, they are also a great source of ber withincredible anti-in-ammatory GLA levels. Tasting like macadamia or cashew nuts, with asweet, chewy and creamy -avor, Delores Hemp Hearts are truly one of nature’s delicioussuperfoods.

Super Power Sour Kreem

Super Power Sour Kreem

Gluten Free, Nut Free, Soy Free, Vegan

Simple solutions can make a traditionally poor snack choice into a super one. This super dip will do just that. With Mum's Original superfood ingredients you can keep on dippin'!

Not-a-Nut Crunch

Not-a-Nut Crunch

Gluten Free, Nut Free, Soy Free, Vegan

This recipe is a great way to have the experience of caramelized nut crunch without any of the nut allergens. Also, the hemp, quinoa, chia, coconut oil and the low glycemic and healthy Coconut Sugar allows for an even healthier version of a classic. Feel free to play with the flavors by adding your own spices (like hot peppers, curry, cardamom, turmeric, etc).

Strawberry Salad Recipe

Strawberry Salad Recipe

Gluten Free, Nut Free, Soy Free Raw food

Strawberry Salad Ė Yummy Summer Nights!

Omega Veggie Skewers

Omega Veggie Skewers

Gluten Free, Nut Free, Dairy Free

These skewers are pretty when plated and are a light and refreshing summery option. It can be served as a veggie main with a side of bean salad and brown rice or as a tasty side option.

Back to School Soup

Back to School Soup

Well, I cannot think of an easier meal or school lunch than a soup that has 3 main ingredients. The lentils combined with the brown ice form a whole protein that is even higher with the roasted hempseeds on top. This is also a great solution for any leftover rice that needs a good home.

Dried Hemp Honey Apple

Dried Hemp Honey Apple

Gluten free, Nut Free, Dairy Free (Vegan), Soy Free

Well, Autumnís Apples have a new use in my house! These dehydrator dried Apple Wedges are truly decadent and great as a snack on their own or with your favorite cereal or trail mix. School friendly, these are a great way to store those apples away for a fine Fall memory on a winterís day.

Hemp+HeartsPremium+White+ChiaGoji+BerriesCacaoQuinoaCoconutOatsInner+Mountain+Rock+Salt

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